Half Chicken Parmesan without Cheese

Planet Sub

Fat 11% Carbs 60% Protein 29%
Percent Calories

1 serving of half chicken parmesan without cheese (Planet Sub) contains 420 Calories. The macronutrient breakdown is 60% carbs, 11% fat, and 29% protein. This is a good source of protein (55% of your Daily Value).

Nutrition Facts

For 1 serving of half chicken parmesan without cheese (252g)

Nutrient Value %DV
Calories 420
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 830mg 36%
Carbs 63g 23%
Net carbs 60g
Fiber 3g 11%
Sugar 9g
Protein 31g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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