Gut Health Greek Yogurt Strawberry Blueberry, 20 oz
Smoothie King
20 oz of gut health greek yogurt strawberry blueberry, 20 oz (Smoothie King) contains 240 Calories. The macronutrient breakdown is 80% carbs, 4% fat, and 16% protein. This is a good source of protein (18% of your Daily Value) and fiber (18% of your Daily Value).
Nutrition Facts
For 20 oz of gut health greek yogurt strawberry blueberry, 20 oz
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 240 | |
| Fats | 1g | 1% |
| Saturated fats | – | |
| Trans fats | – | |
| Cholesterol | 5mg | 2% |
| Sodium | 160mg | 7% |
| Carbs | 50g | 18% |
| Net carbs | 45g | |
| Fiber | 5g | 18% |
| Sugar | 35g | |
| Protein | 10g | |
| Calcium | – | |
| Iron | – | |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 35g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | – | |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Gut Health Greek Yogurt Strawberry Blueberry, 40 oz Smoothie King - Gut Health Greek Yogurt Strawberry Blueberry, 32 oz Smoothie King
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Recipes
Greek Yogurt Protein Pancakes from: http://www.foodfanatic.com/2014/01/protein-pancakes-hearty-and-healthy/
