Ground Seitan

Upton's Naturals Grocery

Fat 13% Carbs 28% Protein 59%
Percent Calories

2 oz of ground seitan (Upton's Naturals Grocery) contains 100 Calories. The macronutrient breakdown is 28% carbs, 13% fat, and 59% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 2 oz of ground seitan (57g)

Nutrient Value %DV
Calories 100
Fats 1g 2%
Saturated fats
Trans fats 0g
Cholesterol 0mg 0%
Sodium 264mg 11%
Carbs 7g 3%
Net carbs 7g
Fiber
Sugar 0g
Protein 15g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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