Ground bison
Grass-fed, raw
32 oz of ground bison (Grass-fed, raw) contains 1325 Calories. The macronutrient breakdown is 0.1% carbs, 44% fat, and 55% protein. This is a good source of vitamin b12 (733% of your Daily Value).
Nutrition Facts
For 32 oz of ground bison (907g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1325 | |
| Fats | 65g | 84% |
| Saturated fats | 26g | 132% |
| Trans fats | – | |
| Cholesterol | 499mg | 166% |
| Sodium | 635mg | 28% |
| Carbs | 0.5g | 0.2% |
| Net carbs | 0.5g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 184g | |
| Calcium | 100mg | 10% |
| Iron | 25mg | 315% |
| Potassium | 2976mg | 63% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 778mg | 142% |
| Copper | 1mg | 141% |
| Fluoride | – | |
| Folate (B9) | 109μg | 27% |
| Lycopene | 0μg | |
| Magnesium | 191mg | 45% |
| Manganese | – | |
| Niacin | 48mg | 302% |
| Pantothenic acid | – | |
| Phosphorus | 1760mg | 251% |
| Retinol | 0μg | |
| Riboflavin (B2) | 2mg | 172% |
| Selenium | 181μg | 330% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 107% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 18μg | 733% |
| Vitamin B6 | 3mg | 267% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 11μg | 9% |
| Zinc | 42mg | 379% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 26g | 132% |
| Monounsaturated fats | 25g | |
| Polyunsaturated fats | 3g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 12g | |
| Arginine | 12g | |
| Aspartic acid | 18g | |
| Cystine | 2g | |
| Glutamic acid | 30g | |
| Glycine | 12g | |
| Histidine | 7g | |
| Hydroxyproline | 2g | |
| Isoleucine | 9g | |
| Leucine | 16g | |
| Lysine | 17g | |
| Methionine | 5g | |
| Phenylalanine | 8g | |
| Proline | 9g | |
| Serine | 8g | |
| Threonine | 8g | |
| Tryptophan | 1g | |
| Tyrosine | 6g | |
| Valine | 10g | |
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