Ground bison
Grass-fed, cooked
3000 grams of ground bison (Grass-fed, cooked) contains 5370 Calories. The macronutrient breakdown is 0% carbs, 43% fat, and 57% protein. This is a good source of vitamin b12 (3050% of your Daily Value).
Nutrition Facts
For 3000 grams of ground bison
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 5370 | |
| Fats | 259g | 332% |
| Saturated fats | 105g | 523% |
| Trans fats | – | |
| Cholesterol | 2130mg | 710% |
| Sodium | 2280mg | 99% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 764g | |
| Calcium | 420mg | 42% |
| Iron | 96mg | 1196% |
| Potassium | 10590mg | 225% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 2916mg | 530% |
| Copper | 5mg | 503% |
| Fluoride | – | |
| Folate (B9) | 480μg | 120% |
| Lycopene | 0μg | |
| Magnesium | 690mg | 164% |
| Manganese | – | |
| Niacin | 179mg | 1119% |
| Pantothenic acid | – | |
| Phosphorus | 6390mg | 913% |
| Retinol | 0μg | |
| Riboflavin (B2) | 8mg | 609% |
| Selenium | 933μg | 1696% |
| Theobromine | 0mg | |
| Thiamine | 4mg | 348% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 73μg | 3050% |
| Vitamin B6 | 12mg | 925% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 0μg | |
| Vitamin E | 6mg | 40% |
| Vitamin K | 39μg | 33% |
| Zinc | 160mg | 1456% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 105g | 523% |
| Monounsaturated fats | 99g | |
| Polyunsaturated fats | 12g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 51g | |
| Arginine | 52g | |
| Aspartic acid | 75g | |
| Cystine | 9g | |
| Glutamic acid | 124g | |
| Glycine | 50g | |
| Histidine | 28g | |
| Hydroxyproline | 10g | |
| Isoleucine | 37g | |
| Leucine | 66g | |
| Lysine | 71g | |
| Methionine | 21g | |
| Phenylalanine | 32g | |
| Proline | 39g | |
| Serine | 32g | |
| Threonine | 35g | |
| Tryptophan | 6g | |
| Tyrosine | 26g | |
| Valine | 41g | |
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