Grinder - Steak - Whole

Grinders - Grinder - Steak - Whole, Samuel Mancino's Italian Eatery

Fat 37% Carbs 37% Protein 26%
Percent Calories

1 whole grinder of grinder - steak - whole (Grinders - Grinder - Steak - Whole, Samuel Mancino's Italian Eatery) contains 1630 Calories. The macronutrient breakdown is 37% carbs, 37% fat, and 26% protein. This is a good source of protein (186% of your Daily Value), fiber (21% of your Daily Value), and calcium (90% of your Daily Value).

Nutrition Facts

For 1 whole grinder of grinder - steak - whole (706g)

Nutrient Value %DV
Calories 1630
Fats 67g 86%
Saturated fats 25g 125%
Trans fats
Cholesterol 225mg 75%
Sodium 3490mg 152%
Carbs 148g 54%
Net carbs 142g
Fiber 6g 21%
Sugar 11g
Protein 104g
Calcium 900mg 90%
Iron 6mg 79%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 25g 125%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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