Grilled Chicken w/ Jasmine Rice

Redefine

Fat 15% Carbs 50% Protein 35%
Percent Calories

1 serving of grilled chicken w/ jasmine rice (Redefine) contains 430 Calories. The macronutrient breakdown is 50% carbs, 15% fat, and 35% protein. This is a good source of protein (68% of your Daily Value).

Nutrition Facts

For 1 serving of grilled chicken w/ jasmine rice (380g)

Nutrient Value %DV
Calories 430
Fats 7g 9%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 350mg 15%
Carbs 54g 20%
Net carbs 52g
Fiber 2g 7%
Sugar 2g
Protein 38g
Calcium 20mg 2%
Iron 0.3mg 4%
Potassium 130mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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