Grilled Chicken & Vegetables, with Brown Rice in a Honey Garlic Sauce

Schwan's

Fat 10% Carbs 59% Protein 30%
Percent Calories

1 tray of grilled chicken & vegetables, with brown rice in a honey garlic sauce (Schwan's) contains 300 Calories. The macronutrient breakdown is 59% carbs, 10% fat, and 30% protein. This is a good source of protein (41% of your Daily Value), potassium (11% of your Daily Value), and vitamin a (133% of your Daily Value).

Nutrition Facts

For 1 tray of grilled chicken & vegetables, with brown rice in a honey garlic sauce (319g)

Nutrient Value %DV
Calories 300
Fats 4g 4%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 500mg 22%
Carbs 45g 16%
Net carbs 41g
Fiber 4g 14%
Sugar 14g
Protein 23g
Calcium 130mg 13%
Iron 2mg 23%
Potassium 520mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1200μg 133%
Vitamin B12
Vitamin B6
Vitamin C 66mg 73%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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