Grilled Chicken Sandwich

Whole Wheat Bun - Back Yard Burgers, Inc.

Fat 11% Carbs 77% Protein 12%
Percent Calories

1 Serving of grilled chicken sandwich (Whole Wheat Bun - Back Yard Burgers, Inc.) contains 160 Calories. The macronutrient breakdown is 77% carbs, 11% fat, and 12% protein. This has a moderate calorie density, with 160 Calories per 100g.

Nutrition Facts

For 1 Serving of grilled chicken sandwich (100g)

Nutrient Value %DV
Calories 160
Fats 2g 3%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 310mg 13%
Carbs 31g 11%
Net carbs 29g
Fiber 2g 7%
Sugar
Protein 5g
Calcium 40mg 4%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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