Grilled Chicken Ranch Wrap

Fresh Selects

Fat 43% Carbs 35% Protein 22%
Percent Calories

1 wrap of grilled chicken ranch wrap (Fresh Selects) contains 650 Calories. The macronutrient breakdown is 35% carbs, 43% fat, and 22% protein. This is a good source of protein (63% of your Daily Value), iron (68% of your Daily Value), and vitamin a (83% of your Daily Value).

Nutrition Facts

For 1 wrap of grilled chicken ranch wrap (280g)

Nutrient Value %DV
Calories 650
Fats 30g 38%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 105mg 35%
Sodium 1030mg 45%
Carbs 55g 20%
Net carbs 54g
Fiber 1g 4%
Sugar 1g
Protein 35g
Calcium 20mg 2%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 750μg 83%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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