Grilled Chicken BBQ Melt - 12 inch Large

Port of Subs

Fat 14% Carbs 55% Protein 31%
Percent Calories

1 Sandwich of grilled chicken bbq melt - 12 inch large (Port of Subs) contains 1040 Calories. The macronutrient breakdown is 55% carbs, 14% fat, and 31% protein. This is a good source of protein (143% of your Daily Value), fiber (14% of your Daily Value), and potassium (45% of your Daily Value).

Nutrition Facts

For 1 Sandwich of grilled chicken bbq melt - 12 inch large

Nutrient Value %DV
Calories 1040
Fats 16g 21%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 185mg 62%
Sodium 3470mg 151%
Carbs 141g 51%
Net carbs 137g
Fiber 4g 14%
Sugar 44g
Protein 80g
Calcium 250mg 25%
Iron 11mg 135%
Potassium 2100mg 45%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 44g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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