Grilled Cajun Chicken Sandwich

Ingredients

• Chili powder

  Spices

  2 tbsp or 15g

• Paprika

  Spices

  2 tbsp or 14g

• Onion powder

  Spices

  1 tbsp or 7g

• Garlic powder

  Spices

  1 tbsp or 10g

• Thyme

  Spices, dried

  1 tbsp, ground or 4g

• Oregano

  Spices, dried

  1 tbsp, ground or 6g

• Cumin

  Spices, cumin seed

  2 tbsp, ground or 18g

• Coriander leaf

  Spices, dried

  2 tsp or 1g

• Lemon juice

  Raw

  2 tbsp or 30g

• Chicken breast

  Broilers or fryers, meat only, raw

  4 full breast (both fillets) or 944g

• Schars Gluten Free Sourdough (1 Slice)

  1 Slice Schars Gluten Free Sourdough

  8 servings or 800g

• Tomatoes

  Red, ripe, raw, year round average

  1 medium whole or 123g

• Lettuce

  Romaine or cos, raw

  1 leaf outer or 28g

Directions

1. Begin by whisking together the dry rub: start from chili powder all the way down to the cayenne pepper. Set aside.
2. Prepare your chicken breasts: if your pieces are long, you may want to cut in half so that it fits on your bread. Mix together lemon and liquid smoke, and lightly brush all sides of the chicken. Rub each chicken breast with the spice mix generously and be sure to get all sides. You can do this hours ahead, or up to only 15 minutes prior to placing on the grill.
3. Prepare your grill.
4. Grill for approximately 8 minutes per side or until internal temperature reaches 160.
5. Serve immediately on a toasted kaiser roll or bun with your favorite toppings.

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