Green Pineapple Banana Smoothie, 32 oz

Surf City Squeeze

Fat 21% Carbs 78%
Percent Calories

32 oz of green pineapple banana smoothie, 32 oz (Surf City Squeeze) contains 670 Calories. The macronutrient breakdown is 78% carbs, 21% fat, and 2% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 32 oz of green pineapple banana smoothie, 32 oz (708g)

Nutrient Value %DV
Calories 670
Fats 16g 21%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Carbs 136g 49%
Net carbs 132g
Fiber 4g 14%
Sugar 92g
Protein 3g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 92g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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