Green Boiled Peanuts

The South's Favorite Snack

Fat 66% Carbs 17% Protein 17%
Percent Calories

¼ cup of green boiled peanuts (The South's Favorite Snack) contains 90 Calories. The macronutrient breakdown is 17% carbs, 66% fat, and 17% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For ¼ cup of green boiled peanuts (34g)

Nutrient Value %DV
Calories 90
Fats 7g 9%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol
Sodium 300mg 13%
Carbs 4g 1%
Net carbs 0g
Fiber 4g 14%
Sugar 0g
Protein 4g
Calcium 20mg 2%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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