Greek Yogurt Smoothie, Tangerine Vanilla

Litehouse

Fat 19% Carbs 54% Protein 27%
Percent Calories

1 bottle of greek yogurt smoothie, tangerine vanilla (Litehouse) contains 190 Calories. The macronutrient breakdown is 54% carbs, 19% fat, and 27% protein. This is a good source of protein (23% of your Daily Value), potassium (9% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 1 bottle of greek yogurt smoothie, tangerine vanilla

Nutrient Value %DV
Calories 190
Fats 4g 5%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 200mg 9%
Carbs 26g 9%
Net carbs 26g
Fiber 0g 0%
Sugar 24g
Protein 13g
Calcium 402mg 40%
Iron 0mg 0%
Potassium 413mg 9%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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