Greek Yogurt, Raspberry

Country View Dairy

Carbs 63%Protein 29%
Percent Calories

1 container of greek yogurt, raspberry (Country View Dairy) contains 150 Calories. The macronutrient breakdown is 63% carbs, 9% fat, and 29% protein. This is a good source of protein (20% of your Daily Value) and calcium (33% of your Daily Value).

Nutrition Facts

For 1 container of greek yogurt, raspberry

NutrientValue%DV
Calories150
Fats2g 2%
Saturated fats1g 5%
Trans fats0g
Cholesterol10mg 3%
Sodium110mg 5%
Carbs24g 9%
Net carbs24g
Fiber0g 0%
Sugar21g
Protein11g
Calcium325mg 33%
Iron0mg 0%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes