Greek Yogurt Mousse, Chocolate

Lakeview Farms Inc

Fat 51% Carbs 45%
Percent Calories

½ cup of greek yogurt mousse, chocolate (Lakeview Farms Inc) contains 180 Calories. The macronutrient breakdown is 45% carbs, 51% fat, and 4% protein. This has a moderate calorie density, with 250 Calories per 100g.

Nutrition Facts

For ½ cup of greek yogurt mousse, chocolate (72g)

Nutrient Value %DV
Calories 180
Fats 10g 13%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Carbs 20g 7%
Net carbs 19g
Fiber 1g 4%
Sugar 19g
Protein 2g
Calcium 20mg 2%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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