Greek Yogurt, Lemon Custard
Country View Dairy
1 container of greek yogurt, lemon custard (Country View Dairy) contains 150 Calories. The macronutrient breakdown is 59% carbs, 8% fat, and 32% protein. This is a good source of protein (23% of your Daily Value) and calcium (25% of your Daily Value).
Nutrition Facts
For 1 container of greek yogurt, lemon custard (170g)
Nutrient | Value | %DV |
---|---|---|
Calories | 150 | |
Fats | 2g | 2% |
Saturated fats | 1g | 5% |
Trans fats | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 110mg | 5% |
Carbs | 24g | 9% |
Net carbs | 24g | |
Fiber | 0g | 0% |
Sugar | 21g | |
Protein | 13g | |
Calcium | 250mg | 25% |
Iron | 0mg | 0% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 21g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Lemon Custard Greek Yogurt Lazy Meadows
Greek Yogurt, Lemon Custard Royale Atlanta Fresh
Custard Yogurt, Lemon Yoplait
Whole Milk Yogurt, Lemon Custard Anderson Erickson
Honey Lemon Greek Yogurt Greek Style, Honey Lemon Flavored, Greek Gods
Lemon Cream Yogurt Zoi Greek Yogurt