Greek Yogurt, Caramel Macchiato

Dannon

Fat 19% Carbs 63% Protein 18%
Percent Calories

1 container of greek yogurt, caramel macchiato (Dannon) contains 210 Calories. The macronutrient breakdown is 63% carbs, 19% fat, and 18% protein. This is a good source of protein (18% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 1 container of greek yogurt, caramel macchiato (150g)

Nutrient Value %DV
Calories 210
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 65mg 3%
Carbs 34g 12%
Net carbs 34g
Fiber 0g 0%
Sugar 32g
Protein 10g
Calcium 150mg 15%
Iron 0mg 0%
Potassium 140mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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