Greek Yoghurt

Lidl

Greek Yoghurt
Fat 75% Protein 16%
Percent Calories

250 grams of greek yoghurt (Lidl) contains 315 Calories. The macronutrient breakdown is 9% carbs, 75% fat, and 16% protein. This has a relatively low calorie density, with 126 Calories per 100g.

Nutrition Facts

For 250 grams of greek yoghurt

Nutrient Value %DV
Calories 315
Fats 26g 34%
Saturated fats 17g 86%
Trans fats
Cholesterol 0mg 0%
Sodium 125mg 5%
Carbs 7g 3%
Net carbs 7g
Fiber 0g 0%
Sugar
Protein 13g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 86%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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