Greek Spaghetti
1 serving of greek spaghetti contains 658 Calories. The macronutrient breakdown is 52% carbs, 34% fat, and 14% protein. This is a good source of protein (40% of your Daily Value), calcium (29% of your Daily Value), and iron (51% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 25 minutes
Ingredients
Directions
- Preheat the oven to 250°F.
- Bring a large pot of lightly salted water to a boil. Add the spaghetti and cook for 8 to 10 minutes until al dente. Drain well.
- In a medium skillet over medium heat, melt the butter with salt and cook until just browned. Remove from heat and toss with the cooked pasta, grated Parmesan cheese, and oregano.
- Transfer the pasta mixture into a 7x11 inch baking dish. Bake in the preheated oven for 10 to 15 minutes until hot and bubbly.
Nutrition Facts
For 1 serving of greek spaghetti (156g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 658 | |
| Fats | 24g | 31% |
| Saturated fats | 15g | 74% |
| Trans fats | 1g | |
| Cholesterol | 60mg | 20% |
| Sodium | 639mg | 28% |
| Carbs | 86g | 31% |
| Net carbs | 82g | |
| Fiber | 4g | 14% |
| Sugar | 3g | |
| Protein | 23g | |
| Calcium | 287mg | 29% |
| Iron | 4mg | 51% |
| Potassium | 283mg | 6% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.1μg | |
| Beta carotene | 53μg | |
| Caffeine | 0mg | |
| Choline | 24mg | 4% |
| Copper | 0.3mg | 36% |
| Fluoride | 21μg | |
| Folate (B9) | 272μg | 68% |
| Lycopene | 0μg | |
| Magnesium | 72mg | 17% |
| Manganese | 1mg | 46% |
| Niacin | 8mg | 51% |
| Pantothenic acid | 1mg | 12% |
| Phosphorus | 367mg | 52% |
| Retinol | 188μg | |
| Riboflavin (B2) | 1mg | 41% |
| Selenium | 77μg | 139% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 86% |
| Vitamin A IU | 713IU | |
| Vitamin A | 192μg | 21% |
| Vitamin B12 | 0.3μg | 13% |
| Vitamin B6 | 0.2mg | 13% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 17IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 5μg | 4% |
| Zinc | 2mg | 21% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 1g | |
| Glucose | 0.2g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | 71g | |
| Fats | ||
| Saturated fats | 15g | 74% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.5g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.4g | |
| Glutamic acid | 7g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 3g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
