Greek Salad with Shrimp

Panera Bread

Fat 63% Carbs 11% Protein 26%
Percent Calories

1 serving of greek salad with shrimp (Panera Bread) contains 460 Calories. The macronutrient breakdown is 11% carbs, 63% fat, and 26% protein. This is a good source of protein (54% of your Daily Value), fiber (14% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 serving of greek salad with shrimp (451g)

Nutrient Value %DV
Calories 460
Fats 33g 42%
Saturated fats 8g 40%
Trans fats
Cholesterol 215mg 72%
Sodium 1380mg 60%
Carbs 13g 5%
Net carbs 9g
Fiber 4g 14%
Sugar
Protein 30g
Calcium 200mg 20%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 540μg 60%
Vitamin B12
Vitamin B6
Vitamin C 45mg 50%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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