Greek Reduced Fat Yogurt, Vanilla

Market Basket

Fat 22% Carbs 39% Protein 39%
Percent Calories

¾ cup of greek reduced fat yogurt, vanilla (Market Basket) contains 140 Calories. The macronutrient breakdown is 39% carbs, 22% fat, and 39% protein. This is a good source of protein (25% of your Daily Value) and calcium (17% of your Daily Value).

Nutrition Facts

For ¾ cup of greek reduced fat yogurt, vanilla (170g)

Nutrient Value %DV
Calories 140
Fats 3g 4%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 50mg 2%
Carbs 14g 5%
Net carbs 13g
Fiber 0.5g 2%
Sugar 10g
Protein 14g
Calcium 170mg 17%
Iron 0.1mg 1%
Potassium 210mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes