Greek Nonfat Yogurt, Coconut

Simple Truth Organic

Fat 16% Carbs 48% Protein 36%
Percent Calories

1 container of greek nonfat yogurt, coconut (Simple Truth Organic) contains 140 Calories. The macronutrient breakdown is 48% carbs, 16% fat, and 36% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 container of greek nonfat yogurt, coconut (150g)

Nutrient Value %DV
Calories 140
Fats 3g 3%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 65mg 3%
Carbs 17g 6%
Net carbs 17g
Fiber 0g 0%
Sugar 15g
Protein 13g
Calcium 130mg 13%
Iron 0.4mg 5%
Potassium 188mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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