Greek Nonfat Yogurt, 100 Calories
Roundy's
1 container of greek nonfat yogurt, 100 calories (Roundy's) contains 100 Calories. The macronutrient breakdown is 54% carbs, 0% fat, and 46% protein. This is a good source of protein (21% of your Daily Value).
Nutrition Facts
For 1 container of greek nonfat yogurt, 100 calories (150g)
Nutrient | Value | %DV |
---|---|---|
Calories | 100 | |
Fats | 0g | 0% |
Saturated fats | – | |
Trans fats | – | |
Cholesterol | 10mg | 3% |
Sodium | 70mg | 3% |
Carbs | 14g | 5% |
Net carbs | 14g | |
Fiber | 0.5g | 2% |
Sugar | 13g | |
Protein | 12g | |
Calcium | 0mg | 0% |
Iron | – | |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 13g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | – | |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Greek 100 Calories Nonfat Yogurt H-E-B Select Ingredients
100 Calorie Greek Nonfat Yogurt America's Choice
100 Calorie Greek Nonfat Yogurt Weis Quality
Greek 100 Calorie Nonfat Yogurt Shop Rite
Recipes
Mango Strawberry Lassi Indian Style Yogurt Drink