Greek Frozen Yogurt, Blueberry Swirl
Nature's Touch
½ cup of greek frozen yogurt, blueberry swirl (Nature's Touch) contains 120 Calories. The macronutrient breakdown is 63% carbs, 23% fat, and 14% protein. This has a moderate calorie density, with 171 Calories per 100g.
Nutrition Facts
For ½ cup of greek frozen yogurt, blueberry swirl (70g)
Nutrient | Value | %DV |
---|---|---|
Calories | 120 | |
Fats | 3g | 4% |
Saturated fats | 2g | 10% |
Trans fats | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 85mg | 4% |
Carbs | 18g | 7% |
Net carbs | 18g | |
Fiber | 0g | 0% |
Sugar | 15g | |
Protein | 4g | |
Calcium | 150mg | 15% |
Iron | 0mg | 0% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 30μg | 3% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 1mg | 1% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 15g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 10% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Frozen Yogurt Bars, Greek, Blueberry Swirl Greek, Blueberry Swirl, Weight Watchers
Lemon Greek Frozen Yogurt with a Blueberry Lavender Swirl - Ben & Jerry's
Frozen Yogurt Bars, Greek, Peach Swirl Greek, Peach Swirl, Weight Watchers
Greek Frozen Yogurt, Caramel Swirl Healthy Choice
Greek Frozen Yogurt, Raspberry Swirl Whole Fruit
Strawberry Swirl Greek Frozen Yogurt Weight Watchers