Greek Bowl with Quinoa

Protein House

Fat 38% Carbs 31% Protein 31%
Percent Calories

1 serving of greek bowl with quinoa (Protein House) contains 590 Calories. The macronutrient breakdown is 31% carbs, 38% fat, and 31% protein. This is a good source of protein (82% of your Daily Value), fiber (25% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 serving of greek bowl with quinoa

Nutrient Value %DV
Calories 590
Fats 25g 32%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 120mg 40%
Sodium 1170mg 51%
Carbs 47g 17%
Net carbs 40g
Fiber 7g 25%
Sugar 6g
Protein 46g
Calcium 200mg 20%
Iron 5mg 68%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes