Grass Fed Organic Honey Yogurt Cream Top

M-C Dairy

Fat 39%Carbs 49%Protein 12%
Percent Calories

¾ cup of grass fed organic honey yogurt cream top (M-C Dairy) contains 160 Calories. The macronutrient breakdown is 49% carbs, 39% fat, and 12% protein. This is a good source of calcium (19% of your Daily Value).

Nutrition Facts

For ¾ cup of grass fed organic honey yogurt cream top (175g)

NutrientValue%DV
Calories160
Fats7g 9%
Saturated fats4g 22%
Trans fats0.3g
Cholesterol21mg 7%
Sodium57mg 2%
Carbs20g 7%
Net carbs20g
Fiber0g 0%
Sugar15g
Protein5g
Calcium190mg 19%
Iron0mg 0%
Potassium240mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 22%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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