Granola, Wild Maine Blueberry + Pecan, Superfood

Sweet Monkey Business

Fat 59% Carbs 32% Protein 9%
Percent Calories

½ cup of granola, wild maine blueberry + pecan, superfood (Sweet Monkey Business) contains 290 Calories. The macronutrient breakdown is 32% carbs, 59% fat, and 9% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For ½ cup of granola, wild maine blueberry + pecan, superfood (57g)

Nutrient Value %DV
Calories 290
Fats 20g 26%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Carbs 24g 9%
Net carbs 19g
Fiber 5g 18%
Sugar 6g
Protein 7g
Calcium 30mg 3%
Iron 2mg 27%
Potassium 160mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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