Granola, Apple Streusel

Wild Harvest

Fat 28% Carbs 65%
Percent Calories

¾ cup of granola, apple streusel (Wild Harvest) contains 260 Calories. The macronutrient breakdown is 65% carbs, 28% fat, and 8% protein. This has a relatively high calorie density, with 448 Calories per 100g.

Nutrition Facts

For ¾ cup of granola, apple streusel (58g)

Nutrient Value %DV
Calories 260
Fats 8g 10%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Carbs 42g 15%
Net carbs 38g
Fiber 4g 14%
Sugar 12g
Protein 5g
Calcium 30mg 3%
Iron 2mg 21%
Potassium 160mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes