Granny Smith Apples

Borton Fruit

Carbs 94%
Percent Calories

1 cup, sliced of granny smith apples (Borton Fruit) contains 63 Calories. The macronutrient breakdown is 94% carbs, 3% fat, and 3% protein. This has a relatively low calorie density, with 58 Calories per 100g.

Nutrition Facts

For 1 cup, sliced of granny smith apples (109g)

Nutrient Value %DV
Calories 63
Fats 0.2g 0.3%
Saturated fats
Trans fats 0g
Cholesterol
Sodium 1mg 0%
Carbs 15g 5%
Net carbs 12g
Fiber 3g 11%
Sugar 10g
Protein 0.5g
Calcium 5mg 1%
Iron 0.2mg 2%
Potassium 131mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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