Grade A Pasteurized Chocolate Goat Milk

Oak Knoll Dairy

Fat 37% Carbs 48% Protein 15%
Percent Calories

1 cup of grade a pasteurized chocolate goat milk (Oak Knoll Dairy) contains 210 Calories. The macronutrient breakdown is 48% carbs, 37% fat, and 15% protein. This is a good source of protein (14% of your Daily Value), potassium (11% of your Daily Value), and calcium (24% of your Daily Value).

Nutrition Facts

For 1 cup of grade a pasteurized chocolate goat milk

Nutrient Value %DV
Calories 210
Fats 9g 12%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 180mg 8%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 4%
Sugar 24g
Protein 8g
Calcium 238mg 24%
Iron 1mg 13%
Potassium 498mg 11%
Vitamin D 3μg 20%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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Recipes

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