Gourmet Popping Corn, Light Butter

Pop Up Bowl Light Butter, Orville Redenbacher's

Fat 31%Carbs 60%Protein 9%
Percent Calories

3 tbsp unpopped of gourmet popping corn, light butter (Pop Up Bowl Light Butter, Orville Redenbacher's) contains 160 Calories. The macronutrient breakdown is 60% carbs, 31% fat, and 9% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 3 tbsp unpopped of gourmet popping corn, light butter (42g)

NutrientValue%DV
Calories160
Fats6g 8%
Saturated fats2g 12%
Trans fats0g
Cholesterol0mg 0%
Sodium340mg 15%
Carbs26g 9%
Net carbs22g
Fiber4g 14%
Sugar
Protein4g
Calcium
Iron1mg 9%
Potassium280mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 12%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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