Gourmet Large Stuffed Clams

Weis

Fat 43%Carbs 37%Protein 21%
Percent Calories

1 serving of gourmet large stuffed clams (Weis) contains 250 Calories. The macronutrient breakdown is 37% carbs, 43% fat, and 21% protein. This is a good source of protein (23% of your Daily Value) and iron (90% of your Daily Value).

Nutrition Facts

For 1 serving of gourmet large stuffed clams (142g)

NutrientValue%DV
Calories250
Fats12g 15%
Saturated fats1g 5%
Trans fats0g
Cholesterol
Sodium950mg 41%
Carbs23g 8%
Net carbs20g
Fiber3g 11%
Sugar1g
Protein13g
Calcium99mg 10%
Iron7mg 90%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU99IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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