Gourmet Crackers, Salt & Pepper

Milton's

Fat 40% Carbs 54%
Percent Calories

2 crackers of gourmet crackers, salt & pepper (Milton's) contains 70 Calories. The macronutrient breakdown is 54% carbs, 40% fat, and 6% protein. This has a relatively high calorie density, with 467 Calories per 100g.

Nutrition Facts

For 2 crackers of gourmet crackers, salt & pepper (15g)

Nutrient Value %DV
Calories 70
Fats 3g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Carbs 9g 3%
Net carbs 9g
Fiber 0g 0%
Sugar 0g
Protein 1g
Calcium 0mg 0%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 2g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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