Gouda Wrap, Honey Turkey Smoked

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Fat 39%Carbs 38%Protein 24%
Percent Calories

½ wrap of gouda wrap, honey turkey smoked (Get Fresh Sales) contains 380 Calories. The macronutrient breakdown is 38% carbs, 39% fat, and 24% protein. This is a good source of protein (39% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For ½ wrap of gouda wrap, honey turkey smoked (177g)

NutrientValue%DV
Calories380
Fats16g 21%
Saturated fats5g 25%
Trans fats0g
Cholesterol50mg 17%
Sodium1120mg 49%
Carbs35g 13%
Net carbs33g
Fiber2g 7%
Sugar6g
Protein22g
Calcium130mg 13%
Iron2mg 25%
Potassium329mg 7%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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