Gorton's, Smart & Crunchy, Breaded Fish Sticks

Gorton's Inc.

Fat 25%Carbs 54%Protein 20%
Percent Calories

1 serving of gorton's, smart & crunchy, breaded fish sticks (Gorton's Inc.) contains 180 Calories. The macronutrient breakdown is 54% carbs, 25% fat, and 20% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 serving of gorton's, smart & crunchy, breaded fish sticks (86g)

NutrientValue%DV
Calories180
Fats5g 6%
Saturated fats3g 13%
Trans fats0g
Cholesterol
Sodium340mg 15%
Carbs24g 9%
Net carbs23g
Fiber1g 4%
Sugar5g
Protein9g
Calcium20mg 2%
Iron1mg 9%
Potassium180mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats2g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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