Goldfish Graham Snacks

Pepperidge Farm

Fat 26% Carbs 68%
Percent Calories

48 pieces of goldfish graham snacks (Pepperidge Farm) contains 140 Calories. The macronutrient breakdown is 68% carbs, 26% fat, and 6% protein. This has a relatively high calorie density, with 467 Calories per 100g.

Nutrition Facts

For 48 pieces of goldfish graham snacks (30g)

Nutrient Value %DV
Calories 140
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Carbs 23g 8%
Net carbs 21g
Fiber 2g 7%
Sugar 11g
Protein 2g
Calcium 10mg 1%
Iron 2mg 24%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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