Baked Graham Snacks, Honey Grahams

Goldfish

Fat 32%Carbs 59%Protein 9%
Percent Calories

1 pack of baked graham snacks, honey grahams (Goldfish) contains 130 Calories. The macronutrient breakdown is 59% carbs, 32% fat, and 9% protein. This has a relatively high calorie density, with 464 Calories per 100g.

Nutrition Facts

For 1 pack of baked graham snacks, honey grahams (28g)

NutrientValue%DV
Calories130
Fats5g 6%
Saturated fats1g 5%
Trans fats0g
Cholesterol10mg 3%
Sodium240mg 10%
Carbs19g 7%
Net carbs19g
Fiber0.5g 2%
Sugar0g
Protein3g
Calcium35mg 4%
Iron1mg 14%
Potassium50mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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