Goat Milk Yogurt

Coach Farm Enterprises, Inc.

Fat 25% Carbs 49% Protein 27%
Percent Calories

6 oz of goat milk yogurt (Coach Farm Enterprises, Inc.) contains 190 Calories. The macronutrient breakdown is 49% carbs, 25% fat, and 27% protein. This is a good source of protein (21% of your Daily Value) and calcium (35% of your Daily Value).

Nutrition Facts

For 6 oz of goat milk yogurt (170g)

Nutrient Value %DV
Calories 190
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol
Sodium 65mg 3%
Carbs 22g 8%
Net carbs 22g
Fiber 0g 0%
Sugar 17g
Protein 12g
Calcium 350mg 35%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 100IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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