Goat Cheese Dip, Red Pepper & Lemon

Vermont Creamery

Fat 69% Protein 23%
Percent Calories

2 tbsp of goat cheese dip, red pepper & lemon (Vermont Creamery) contains 50 Calories. The macronutrient breakdown is 8% carbs, 69% fat, and 23% protein. This has a moderate calorie density, with 167 Calories per 100g.

Nutrition Facts

For 2 tbsp of goat cheese dip, red pepper & lemon (30g)

Nutrient Value %DV
Calories 50
Fats 4g 5%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 140mg 6%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0g 0%
Sugar 1g
Protein 3g
Calcium 28mg 3%
Iron 0mg 0%
Potassium 49mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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