Gluten Free New England Clam Chowder

Stew Leonard's

Fat 65% Carbs 23% Protein 12%
Percent Calories

1 cup of gluten free new england clam chowder (Stew Leonard's) contains 290 Calories. The macronutrient breakdown is 23% carbs, 65% fat, and 12% protein. This is a good source of protein (16% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 1 cup of gluten free new england clam chowder (245g)

Nutrient Value %DV
Calories 290
Fats 21g 27%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 870mg 38%
Carbs 17g 6%
Net carbs 16g
Fiber 1g 4%
Sugar 4g
Protein 9g
Calcium 100mg 10%
Iron 1mg 15%
Potassium 330mg 7%
Vitamin D 1μg 6%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods