Gluten-Free Macaroni & Cheese, with Cauliflower Pasta

Kevin's Natural Foods

Fat 47% Carbs 38% Protein 15%
Percent Calories

1 cup of gluten-free macaroni & cheese, with cauliflower pasta (Kevin's Natural Foods) contains 350 Calories. The macronutrient breakdown is 38% carbs, 47% fat, and 15% protein. This is a good source of protein (23% of your Daily Value) and calcium (26% of your Daily Value).

Nutrition Facts

For 1 cup of gluten-free macaroni & cheese, with cauliflower pasta (190g)

Nutrient Value %DV
Calories 350
Fats 18g 23%
Saturated fats 11g 55%
Trans fats 0.5g
Cholesterol 105mg 35%
Sodium 890mg 39%
Carbs 33g 12%
Net carbs 30g
Fiber 3g 11%
Sugar 5g
Protein 13g
Calcium 261mg 26%
Iron 1mg 12%
Potassium 147mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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