Gluten-Free Chickpea Chia Pasta

SOW Seeds Of Wellness

Fat 9% Carbs 68% Protein 23%
Percent Calories

1 cup of gluten-free chickpea chia pasta (SOW Seeds Of Wellness) contains 206 Calories. The macronutrient breakdown is 68% carbs, 9% fat, and 23% protein. This is a good source of protein (21% of your Daily Value), fiber (29% of your Daily Value), and vitamin d (50% of your Daily Value).

Nutrition Facts

For 1 cup of gluten-free chickpea chia pasta (56g)

Nutrient Value %DV
Calories 206
Fats 2g 3%
Saturated fats 0.4g 2%
Trans fats
Cholesterol
Sodium
Carbs 35g 13%
Net carbs 27g
Fiber 8g 29%
Sugar 2g
Protein 12g
Calcium 77mg 8%
Iron 4mg 50%
Potassium 560mg 12%
Vitamin D 8μg 50%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.4g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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