Gluten Free Cafe Cream of Mushroom Soup

Cream of Mushroom, Gluten Free Cafe

Fat 47% Carbs 46%
Percent Calories

1 cup of gluten free cafe cream of mushroom soup (Cream of Mushroom, Gluten Free Cafe) contains 110 Calories. The macronutrient breakdown is 46% carbs, 47% fat, and 7% protein. This is a good source of calcium (25% of your Daily Value) and iron (56% of your Daily Value).

Nutrition Facts

For 1 cup of gluten free cafe cream of mushroom soup (240g)

Nutrient Value %DV
Calories 110
Fats 6g 8%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 730mg 32%
Carbs 13g 5%
Net carbs 11g
Fiber 2g 7%
Sugar 0g
Protein 2g
Calcium 250mg 25%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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