Gluten-Free Butternut Squash Ravioli

Taste Republic

Fat 17% Carbs 72% Protein 11%
Percent Calories

1 cup of gluten-free butternut squash ravioli (Taste Republic) contains 220 Calories. The macronutrient breakdown is 72% carbs, 17% fat, and 11% protein. This has a moderate calorie density, with 216 Calories per 100g.

Nutrition Facts

For 1 cup of gluten-free butternut squash ravioli (102g)

Nutrient Value %DV
Calories 220
Fats 4g 5%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 670mg 29%
Carbs 39g 14%
Net carbs 36g
Fiber 3g 11%
Sugar 1g
Protein 6g
Calcium 65mg 7%
Iron 1mg 13%
Potassium 189mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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