Gingerbread Protein Cookie

Lenny & Larry's

Fat 33% Carbs 52% Protein 15%
Percent Calories

½ cookie of gingerbread protein cookie (Lenny & Larry's) contains 220 Calories. The macronutrient breakdown is 52% carbs, 33% fat, and 15% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For ½ cookie of gingerbread protein cookie (57g)

Nutrient Value %DV
Calories 220
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Carbs 28g 10%
Net carbs 23g
Fiber 5g 18%
Sugar 12g
Protein 8g
Calcium 21mg 2%
Iron 2mg 25%
Potassium 166mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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