Georgian Style Eggplants

Family Time

Fat 85% Carbs 12%
Percent Calories

½ cup of georgian style eggplants (Family Time) contains 140 Calories. The macronutrient breakdown is 12% carbs, 85% fat, and 3% protein. This has a relatively low calorie density, with 123 Calories per 100g.

Nutrition Facts

For ½ cup of georgian style eggplants (113g)

Nutrient Value %DV
Calories 140
Fats 13g 17%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Carbs 4g 1%
Net carbs 3g
Fiber 1g 4%
Sugar 2g
Protein 1g
Calcium 130mg 13%
Iron 0.5mg 6%
Potassium 282mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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Recipes

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