Garlic Panini

Italian Style

Fat 40% Carbs 41% Protein 19%
Percent Calories

1 package of garlic panini (Italian Style) contains 700 Calories. The macronutrient breakdown is 41% carbs, 40% fat, and 19% protein. This is a good source of protein (61% of your Daily Value), calcium (26% of your Daily Value), and iron (79% of your Daily Value).

Nutrition Facts

For 1 package of garlic panini (252g)

Nutrient Value %DV
Calories 700
Fats 31g 40%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 2230mg 97%
Carbs 71g 26%
Net carbs 68g
Fiber 3g 11%
Sugar 5g
Protein 34g
Calcium 260mg 26%
Iron 6mg 79%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes