Garlic Hummus, Chicken

Hummus Plus

Fat 51% Carbs 26% Protein 24%
Percent Calories

1 package of garlic hummus, chicken (Hummus Plus) contains 370 Calories. The macronutrient breakdown is 26% carbs, 51% fat, and 24% protein. This is a good source of protein (39% of your Daily Value), fiber (21% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 package of garlic hummus, chicken (170g)

Nutrient Value %DV
Calories 370
Fats 21g 27%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 850mg 37%
Carbs 24g 9%
Net carbs 18g
Fiber 6g 21%
Sugar 3g
Protein 22g
Calcium 60mg 6%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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